Fitness and Power
14th April

I have met people that never gained muscle until they got on a simple program that revolved around heavy squatting. I have had drug free people gain 20 lbs in three months doing a simple routine of 6 or 7 exercises with the emphasis on killing yourself squatting, and heavy eating. And I mean 20 lbs ALL over not just the legs. The natural anabolic

I have met people that never gained muscle until they got on a simple program that revolved around heavy squatting. I have had drug free people gain 20 lbs in three months doing a simple routine of 6 or 7 exercises with the emphasis on killing yourself squatting, and heavy eating. And I mean 20 lbs ALL over not just the legs. The natural anabolic
Tags
squatssquatanabolicbodybuildingbodybuilder
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    Been screaming this forever!
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